About Me
Valérie Gosselin
Registered Psychotherapist, MACP, CRPO
With over 12 years of experience in mental health and addiction counselling, I hold a BA in Psychology and a Master's degree in Counselling Psychology.
My clinical training includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Radical Acceptance, Motivational Interviewing (MI), Gottman Method Couples Therapy, and Solution-Focused Brief Therapy (SFBT).
My approach is humanistic and collaborative. I believe you are the expert in your own life. My role is to help you find your own answers and make choices that align with your values and goals. I value genuine human connection and believe that people deserve to feel heard, understood, and respected.
Areas I Support
I provide individual psychotherapy to youth 16+ and adults navigating a range of personal, emotional, relational, and life challenges, including:
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Anxiety, stress and excessive worry
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Depression and low mood
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Anger management and emotional regulation
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Relationship difficulties and unhealthy relationship patterns
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Addiction and relapse prevention
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Narcissistic abuse and emotional manipulation
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Separation, divorce and relationship changes
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Grief and loss
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Workplace/School stress, bullying and harassment
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Burnout and compassion fatigue
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Self-esteem, confidence and self-worth
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Life transitions and adjustment difficulties
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Trauma and adverse life experiences
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Coping with chronic pain and cancer
Virtual Individual Psychotherapy
Understanding Your Anger
Free 15-min Telephone Consultation
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Let's start with a conversation.
No commitment. No pressure.
Just an opportunity to connect, ask questions, and
see if we're a good fit.
Email me here info@evolvecounselling.ca
or book a free 15-minute consultation online.